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VitD deficiency is linked to diminished bone mineralization and heightened cortical bone loss, which exacerbates the development and progression of OP in the elderly, hence increasing bone fragility ( 2 ) and cholecalciferol (vitamin D 3 ), both of which can be acquired from various diets, though fortified goods and supplements are significant sources ( Lactobacillus rhamnosus GG (LGG), affect the absorption of cholecalciferol by modulating the expression of VitD transporters in IECs

Vitamin D and vitamin K deficiencies are frequently found in those with Crohns disease, as well as deficiencies in iron, vitamin B6, carotene, vitamin B12, and albumin (protein)

The available research does not identify one universally superior form

J., Van Rooijen, N