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An ideal companion to Alana's book Angelic Lightwork
from minutes that feel endless to moments that fly by
Then Doug Linken is murdered
Drawing on research and real experiences
The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood Dean Smith leadership An ideal companion to Alana'sThe Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood by Lori Bregman and Ursula Cary is a beautiful and supportive card deck designed to bring comfort, mindfulness, and encouragement throughout pregnancy, birth, and early motherhood. Filled with 78 thoughtfully created cards, this inspiring deck offers calming meditations, breathwork exercises, gentle movement practices, affirmations, and self care activities
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