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Glutamates: Natural And Safe To Consume Glutamates are a natural and abundant part of our diet. Yet, glutamates, and particularly monosodium glutamate or MSG, have gotten a bad rap since the late 1960s when MSG was posited to be the cause of a complex of symptoms that includes numbness and heart palpitations (see further below). Some grocery stores still place MSG and other glutamates on their lists of not allowed ingredients

It supports the production of acetylcholine in the brain and also appears to bind directly to acetylcholine receptors

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